Many Diseases cured by aloe vera.
Aloe Vera: An Ancient Superfood
Aloe Vera Benefits: Vitamins, Minerals and More
Aloe vera,75 active components to be exact. The
naturally-occurring vitamins, minerals and amino acids in the plant are
necessary for good health.
Vitamins
Aloe vera includes many necessary vitamins: A, C, E, B1, B2,
B3, B6 and B12.
Vitamins A, C and E are antioxidants and help fend off free
radicals which can contribute to cancer, heart disease and other illnesses.
Vitamin A
Integral for a strong immune system and bone growth. It
helps fight off viral or bacterial threats to the body.
Vitamin C
A powerhouse vitamin that is believed to protect against
cancer and cardiovascular problems. It also supports the immune system.
Vitamin E
May protect against heart disease while promoting a strong
immune system.
B1 Vitamin
Also known as thiamine, B1 plays a role in digestion and
contributes to a healthy nervous and immune system.
B2 Vitamin
Goes by the name riboflavin and works as an antioxidant.
B12, like other B vitamins, provides the body with energy by creating fuel from
food. It also plays an important role in maintaining a strong nervous system.
B3 Vitamin
Also known as niacin, B3 vitamins are used to treat high
cholesterol, migraines and diabetes. It’s also used to cleanse the body of
toxins and promote good digestion.
B6 Vitamin
Important to many of the body’s systems, including immune,
cardiovascular and digestive. The vitamin is also connected to the serotonin
and dopamine process.
B12 Vitamin
Primarily found in animal products, B12 is necessary for
healthy blood cells and helps make DNA.
Minerals
Calcium
Famous for its role in strong bones, calcium is also vital
to the cardiovascular and nervous systems.
Sodium
Often discussed as a negative mineral, sodium is essential
to blood pressure, muscles and nerves.
Iron
Makes up blood cells and proteins in the body. It’s
necessary for energy.
Magnesium
This mineral has a big job; it’s necessary for hundreds of
processes in the body, including blood glucose regulation and keeping the
immune system strong.
Potassium
Helps clean cells out, protects blood vessels and is thought
to help lower the risk of heart disease.
Copper
Needed for growth and general health. This mineral helps
maintain healthy heart function and is thought to help prevent osteoporosis.
Anthraquinones
Aloe contains 12 organic compounds called anthraquinones.
Aloin, which causes a laxative effect, and emodin help with pain relief and
work as antibacterial and antiviral agents. Anthraquinones are often removed
from commercial aloe products.
Polysaccharides
Aloe vera contains a unique type of sugar called Acemannan.
The polysaccharide is believed to have antiviral properties, ease
gastrointestinal problems and stimulate the immune system.
Fatty Acids
Aloe vera consists of four plant-based fatty acids which are
shown to have anti-inflammatory and antiseptic qualities. The acids also
contain pain-relieving components.
According to the National Institutes of Health (NIH), aloe
vera contains 20 amino acids, seven of which are essential.
The plant also has hormones that aid in wound healing and seven enzymes.
1. Skin Care
The NIH says aloe vera is “possibly effective” for several
skin ailments, including cold sores, psoriasis and itchy rashes on the skin or
mouth. And although it’s most commonly used for sunburns, research hasn’t shown
that it reduces redness. Most people use the gel for its natural cooling effect
on the skin.
Although studies haven’t proven the gel can prevent burns
from radiation therapy, some research has shown it can promote faster healing
after treatment.
2. Aids in Digestion
Aloe vera is famous in natural health as a digestion aid.
Aloe is chock full of antioxidants which promote a strong
immune system and the polysaccharides also have anti-inflammatory qualities.
Some people use aloe to help with irritable bowel syndrome (IBS), ulcers and to
detoxify the intestinal track.
Those suffering from gastroesophageal reflux disease,
commonly known as GERD may also be in luck. Some people use aloe vera to reduce
the symptoms from damaged tissues caused by the disease.
3. Provides Pain Relief
Aloe vera’s anti-inflammatory and analgesic qualities may be
helpful in relieving muscle and tendon pain. The gel is sometimes used
topically in sports medicine to soothe achy muscles, but taken orally, the
anti-inflammatory ingredients may also help with pain.
To note that, If you’re using aloe vera to reduce
inflammation, you should also rebalance your diet. By eliminating unhealthy
foods, the aloe vera has a better chance of working.
4. Lowers Cholesterol
A few studies have indicated that aloe can play a role in
lowering cholesterol. According to the National Institutes of Health (NIH),
daily intake of 10 ml or 20 ml of aloe for 3 months was shown to reduce LDL
(bad) cholesterol by 18 percent and total cholesterol by 15 percent.
5. Relieves Arthritis Pain
Arthritis is a chronic condition in which joints are
inflamed causing pain and stiffness. Aloe vera contains several enzymes and
amino acids that are known to have anti-inflammatory qualities. Evidence is
limited, but some people take aloe vera gel orally to ease the pain of arthritis.
Morrow says many people are turned off by the tangy flavor,
but there are ways to make it more palatable.
• Mix aloe
gel with water
• Use it as
an ingredient in a smoothie
• Soak in
purified water for 10 minutes
6. Diabetes Treatment
There are several ways aloe vera may help those suffering
from diabetes. Some research has demonstrated aloe vera’s ability to lower
blood glucose levels. However, the NIH warns that combining glucose-lowering
medication with aloe vera can have harmful effects.
People with Type 2 diabetes may also look to aloe as a way
to lower excessive amounts of fat in the blood.
Aloe’s ability to heal wounds faster may also benefit people
with diabetes who have suffered from ulcers or wounds on their legs.
7. Strengthens Immune System the
Aloe’s ability to detoxify helps keep the immune system in
check. The body has a much better chance at fighting off illness and infection
if as many nutrients as possible can make their way into the bloodstream.
Polysaccharides are the primary component of aloe vera gel.
These compounds, which are found in plants, create the thick quality of the
gel.
The antioxidants that are present in the gel ward off free
radicals which negatively impact immunity.
Furthure information require please free to contact us. Please join our official
Website: http://www.shatrasagri.com
Facebook page
Website: http://www.shatrasagri.com
Facebook page
Founder of,
Pankaj Ramoliya
+91 97146 16040
| info@shatrasagri.com | shatrasagri@gmail.com |
405, Blue stone Enterprise,Near Shyamdham Temple, Varachha ,Surat-395006
Interested in cultivation in kutch
ReplyDelete